9:32 pm
Yay! Today went for the first LAND TRAINING of my Kayak CCA! It was very tiring as we had to run about 6 rounds around the track as warming up and then 3 rounds of circuit, that is, run for 100 metres, then do 20 pumpings, then run another 100 metres, then do 25 clutches, then run another 100 metres, then do 20 dips(is this the spelling?!), then run another 100 metres and do 20 jumping jacks, then repeat everything for another 2 times... Although it was tiring, it was quite fun and good as i get to exercise and train for my NAPFA test and NS which is coming in about 2 years time... Haha, looking forward to this sat's SEA training... Hope that it will be fun!
I'M A MUSICAL FROG
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PROFILE
Marvin Wong
17
Was NYJC OG 6 and CT 0615 (First 3 months)
NYJC OG 35's OGL and currently CT0619 (For the rest of this 2 years in NYJC) omarvino@hotmail.com
I'M
A
MUSICAL
FROG